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  • 21Days
  • 90Steps
Everyone who has completed all the steps will get a badge when the program ends.


Welcome to our beautiful space of CALM & CONNECTION, it’s so important to keep the ultimate balance in every day life and never loose focus of you and your inner peace. Breath work, letting go, increasing your divine flow and watch the dynamic changes of every day life, boost your body’s re connective power and coping mechanisms. Join us and our first challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day. So many people say I just don’t have the time, I can’t sit and unwind! YES YOU CAN, you have got this and we are here to support your incredible journey! Fuel your focus with greatness and embrace the life changing empowerments. Find your zen and watch the abundance flow in all areas! As a mindful coach and spiritual master energy practitioner of over 20 years i am here with you every step of the way. All courses have a small donation attached, this is in full support of our wonderful charity “FAMILIES OF DREAMS” bridging the gap whilst visibly supporting both human & animals. Blessing & Thank you

You can also join this program via the mobile app.




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